Accepting Consultation Appointments
A Little About Me:
Hannah Katherine Grew up in the U.S. Her lifelong passion for cooking led her to a degree in Culinary Arts from Apicius The Culinary Institute of Florence in Florence, Italy. After a 20 year career as a restaurant Chef, she was looking for a healthier and more balanced way of life…
Yoga delivered this.
After years of self-practice, she traveled to Rishikesh, India where she became a Yoga Alliance Certified instructor. She teaches Ashtanga and Vinyasa Flow styles.
She relocated to beautiful Vlorë in January 2025.
YOGAULONA offers services in-person and online
Consultations and training offered in English
Personalised Meal Plans
Take full advantage of the fantastic local ingredients that our area has to offer.
I focus providing nutrient-dense, plant-foreword recipes, which satisfy both your physical needs and schedule.
Dietary restrictions, preferences and allergies are no problem:)
Yoga Exercises (Asana Practice)
Yoga exercises strengthen, stretch and tone every part of the body. They build concentration, promote mental clarity and wellbeing, foster mind/body connection, keep joints healthy, aid digestion, improve breathing and cardiovascular function… The list goes on.
Whether you’re looking for a slow, restorative practice, or a more intense flow, I can create the perfect practice for you.
Pranayama, Relaxation, Meditation
Yogic breathing exercises called pranayama, along with other techniques to clear and relax the mind, help us to direct our focus inwardly. Just a few minutes a day can bring you back in balance.
